A beautifully balanced vegetarian stew that brings the flavors of West Africa to any camp kitchen.
- Packaging clearly shows allergens and nutritional information, and has a graduated scale on one side, so you know how much water to add
- Ingredients: precooked rice, defatted peanut flour, dehydrated sweet potatoes, coconut milk powder (coconut milk, maltodextrin, sodium caseinate [milk]), textured soy flour, onion, tomato flakes, dried garlic, natural flavour, sea salt, spinach, seasoning (yeast extract, salt, canola oil), paprika, ginger, cumin, cilantro, cayenne pepper
- Allergens - contains: peanuts and soy
- No cooking needed, simply add water, stir, wait and enjoy
- Meals have a 5-year shelf life
Tech specs
Ideal for |
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Serving size | 1 package |
Servings | 1 |
Calories per serving | 660Cal |
Carbohydrates | 58g |
Sugar | 23g |
Sodium | 2316mg |
Protein | 28g |
Dietary fibre | 7g |
Total fat | 17g |
Cholesterol | 0mg |
Saturated fat | 8g |
|
Yes |
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Yes |
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No |
Soy free | No |
Dairy free | Yes |
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Yes |
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No |
Made in | USA |